Calories in
Meals recorded. Nutrition made clearer.
Take a photo, describe your food, choose saved foods or reuse a past meal. Track calories, macros and water with Standard and above.
Your training & nutrition app
Plan your workouts. Track your daily calories.
Build AI gym workout plans and log every set and weight. Record meals, track calories and nutrition. Bring both together to review your progress in one app.
AI workout plannerCalorie tracker
iOS & Android · Start with Free
Your calorie tracker. Your daily food diary.
Record meals, track calorie intake and review energy expenditure when supported data is available. Connect your nutrition with your daily gym routine.
Calories out
See the energy your body uses.
Review energy expenditure when supported data is available. Total expenditure includes resting metabolism and activity, not just your workout.
Calories and nutrition are estimates. Missing data stays empty. Health sync requires permission and an account with access enabled.
Your AI workout planner. Your gym training log.
Build AI or manual workout plans, log every set and browse exercises. Keep your training history alongside your food diary.
Your training, your plan
Build your own schedule or use AI based on your goals, experience, equipment and training days.
Keep every set
Reps, weights, RPE and rest time. Keep what matters for your next session.
Find exercises by muscle group
Browse exercises and find the right movement in your library.
- Chest
- Back
- Legs
- Shoulders
- Arms
- Core
Experience YouPT AI
See every movement. Find your training rhythm.
Exercise videos, work intervals and rest time. Everything you need in your workout.
See every movement.
Keep the exercise demonstration right in front of you.
1 / 3
Working setRest between sets
Get ready for your next set.
12reps
16kgweight
Machine hip thrust
Find your training rhythm.
Work and rest countdowns, right on your screen.
The video could not load. You can still try the timer.
Progress deserves to be seen.
Connect your workout log, calorie tracking and body measurements to review your progress in one app.
Review 7, 30 or 90 days
Energy
Calories in, expenditure and energy balance.
Nutrition
Review calories, macros and food logging habits.
Body
Follow weight and measurement changes over time.
Training
Review workout history and consistency.
Forecasts
Shown only when enough data is available.
Every plan includes a preview. Full analysis requires Standard or above and an account enabled through the gradual rollout.
Your body, beyond the scale.
Record weight and measurements. Scan InBody results with Lite and above to add body composition metrics.
- Weight
- Muscle mass
- Body fat
- Measurements
Health data, with your permission.
Connect Apple Health or Health Connect and export workouts. Supported data varies by platform; access is rolling out gradually.
Apple Health · Health Connect
Start with one workout.
Set your goals
Choose your goals, training experience, available days and equipment.
Build a workout plan
Create your own schedule or use AI to build a plan around your profile.
Keep a daily record
Log sessions, update your weight and record meals when supported by your plan.
What We’re Building Next
Ideas for future updates will appear here when concrete plans are available.
Coming Soon
Meal Plan
Coming SoonPersonalized meal planning based on calorie and macronutrient targets.
AI Chat
Coming SoonAsk questions and receive contextual fitness guidance through a conversational interface.
Progress Analytics
Coming SoonReview trends in workout performance, body weight, muscle mass, and body fat.
Food Recognition
Coming SoonAnalyze meal photos to support faster food logging.
Workout Reminders
Coming SoonReceive notifications for planned workouts and training routines.
Health Integrations
Coming SoonPlanned support for Apple Health and Android Health Connect.
Your next workout. Starts right here.
Available on iOS and Android. Start with Free and upgrade inside the app when you need more.
Scan to download
Open your phone camera and scan. Go straight to the App Store or Google Play.
Contact the YouPT AI Team
Need help or have feedback for YouPT AI? Send a message to the team.